Weigh In record (no journal entry) for 16 December 2012
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145.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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1802 kcal
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Fat: 57.70g | Prot: 41.99g | Carb: 279.43g.
Lunch: Veggie Chips, Broccoli Cheddar Soup, Cheesy Chicken Tortilla Soup, Coca-Cola Classic Soda, Turkey & Cheese Sandwich. Dinner: Caribbean Way Smoothie (20 oz), Queso (Side), Red Velvet Cupcake, Chocolate Cupcake, Deli Sliced Ham, Cheese Filled Ravioli with Tomato Sauce (Canned), Ultra Light Beer. more...
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gaining 22.4 lb a week
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