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Today I walked 4 miles at 9:30 - 11:30 am,
I ate breakfast at around 8am, two eggs (one yolk), fresh strawberry/banana mix and one piece of wheat toast with Dodies cranapple homemade jelly. I cooked the eggs with Pam.
For lunch I had a granola bar and a small mixed salad (greens, celery, carrots, apples) with a few slices of lunch meat and some milk
For mid day snack I had a flour tortilla with cheese (BAD). I always feel like crap after eating enriched flour or processed cheese. So I think I'll stop. Plus its not on "the plan" if I'm going to be the next Bachelorette.
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145.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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