Weigh In record (no journal entry) for 29 June 2010
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168.8 lb
Lost so far: 1.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1599 kcal
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Fat: 62.78g | Prot: 63.17g | Carb: 210.13g.
Breakfast: Lite Sliced Peaches, Chewy Bars - Oats & Chocolate. Lunch: Deep Dish Singles - Four Cheese Pizza. Dinner: Dry Grated Parmesan Cheese, Homestyle Selects Lasagna Italiano. Snacks/Other: Cheese Flavor Potato Chips. more...
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losing 4.9 lb a week
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fraubluecher's weight history
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