Weigh In record (no journal entry) for 27 November 2012
|
215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2012:
|
2712 kcal
|
Fat: 202.74g | Prot: 164.75g | Carb: 18.84g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Olives (Jumbo-Super Colossal), Whipping Cream, Swiss Cheese, Egg, Extra Virgin Olive Oil. Lunch: Creamy Italian Garlic Dressing, Real Mayonnaise, Romaine, Chicken Breast, Parmesan Cheese (Hard). Dinner: Parmesan Cheese (Hard), Chicken Breast, Romaine, Real Mayonnaise, Creamy Italian Garlic Dressing, Pinot Noir Wine. Snacks/Other: Pepper Jack Snacks Cheese Sticks, Original Beef Jerky Tender Strips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Chelicerae's own diet
|
Chelicerae's weight history
Chelicerae's Recent Activity
Chelicerae's Own Activity
No recent activity.
Chelicerae's Buddies
No recent activity.
Other Member Diet Recent Activity
|