| August 2013 |
| Mon 12th: |
257 *
|
11%
|
fat: 13.86g |
| |
protein: 13.70g |
| |
carbs: 21.01g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
840 *
|
37%
|
fat: 58.37g |
| |
protein: 53.31g |
| |
carbs: 32.77g |
|
-
|
-
|
| Tue 23rd: |
818 *
|
36%
|
fat: 39.58g |
| |
protein: 39.72g |
| |
carbs: 95.57g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
1122 *
|
49%
|
fat: 65.72g |
| |
protein: 83.41g |
| |
carbs: 56.00g |
|
2528*
|
 1406
|
| Mon 3rd: |
1314 *
|
57%
|
fat: 89.84g |
| |
protein: 48.66g |
| |
carbs: 71.61g |
|
-
|
-
|
| Sun 2nd: |
1860 *
|
81%
|
fat: 74.86g |
| |
protein: 68.69g |
| |
carbs: 92.17g |
|
3002*
|
1142
|
| Sat 1st: |
1271 *
|
55%
|
fat: 61.21g |
| |
protein: 49.41g |
| |
carbs: 45.69g |
|
2678*
|
1407
|
| May 2013 |
| Fri 31st: |
1724 *
|
75%
|
fat: 91.34g |
| |
protein: 105.05g |
| |
carbs: 66.87g |
|
2576*
|
852
|
| Thu 30th: |
2261 *
|
98%
|
fat: 145.59g |
| |
protein: 87.49g |
| |
carbs: 71.23g |
|
2489*
|
228
|
| Wed 29th: |
1472 *
|
64%
|
fat: 106.98g |
| |
protein: 106.84g |
| |
carbs: 29.55g |
|
2796*
|
1324
|
| Tue 28th: |
1567 *
|
68%
|
fat: 107.76g |
| |
protein: 123.20g |
| |
carbs: 36.27g |
|
2500*
|
933
|
| Mon 27th: |
1143 *
|
50%
|
fat: 41.67g |
| |
protein: 43.25g |
| |
carbs: 42.64g |
|
2690*
|
1547
|
| Sun 26th: |
1346 *
|
59%
|
fat: 85.52g |
| |
protein: 77.31g |
| |
carbs: 46.13g |
|
2548*
|
1202
|
| Mon 6th: |
619 *
|
27%
|
fat: 39.26g |
| |
protein: 47.58g |
| |
carbs: 17.25g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
588 *
|
26%
|
fat: 48.24g |
| |
protein: 27.23g |
| |
carbs: 15.42g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
918 *
|
40%
|
fat: 42.32g |
| |
protein: 119.39g |
| |
carbs: 8.18g |
|
-
|
-
|
| Wed 13th: |
1278 *
|
56%
|
fat: 82.38g |
| |
protein: 88.77g |
| |
carbs: 56.94g |
|
-
|
-
|
| Tue 12th: |
1617 *
|
70%
|
fat: 100.89g |
| |
protein: 146.94g |
| |
carbs: 33.86g |
|
-
|
-
|
| Mon 11th: |
1070 *
|
47%
|
fat: 50.64g |
| |
protein: 135.40g |
| |
carbs: 25.64g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
160 *
|
7%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
