AyannasMom's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
144.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
1075 kcal Fat: 40.50g | Prot: 27.00g | Carb: 155.00g.   Breakfast: Apples & Cinnamon Instant Oatmeal, Original Instant Oatmeal. Lunch: Burger King Chicken Strips, Burger King Medium Fries. Snacks/Other: Lays Light Original Chips. more...
on diet AyannasMom's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AyannasMom's weight history


AyannasMom's Recent Activity

AyannasMom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Packerbob57 commented on JLThreatful's Weight Entry.
amandakane1 supported Britt1975's Journal Entry.
sohck recorded a Weight Entry at 157.0 lb.
winter41 recorded a Weight Entry at 158.0 lb.
rhago32 supported Michelle450to's Journal Entry.
8Patty commented on their Journal Entry.
joeybfat updated their Food Diary.
SJWNana commented on ehead's Journal Entry.