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I haven't submitted an entry since last Thursday but all is well. I had a good week diet and training wise last week and this week has been even better. I have only been taking Saturdays off from training but my diets has been good. On all honesty I haven't really locked my diet down completely but that is by design. My intention from the start was to take it slow and after the New year lock it down. Having said that two weeks in I'm already beginning to feel great and see little improvements on my physique. I will have oral surgery next Thursday so I wont be able to do any lifting or strenuous training for a few days. I will do allot of stretch and some walking two days afterwards but not heavy training for a week.
Also after the new year I will make my journal entries more frequent and track every meals. All in all its starting to feel like Im headed in the right direction, I'm ready for the journey.
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