NickXP1's Journal, 13 December 2012

Was badly off my diet for over 6 months. This is the first weigh-in since resuming the diet 3 days ago. The final goal is still going to be around 205-215lbs.
314.0 lb Lost so far: 24.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
on diet NickXP1's own diet   gaining 0.6 lb a week

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