NickXP1's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
309.8 lb Lost so far: 28.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.
on diet NickXP1's own diet   losing 4.9 lb a week

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Sunnyside24 updated their Food Diary.
shameless1 recorded a Weigh In at 340.2 lb.
wholefoodnut submitted a diet Tip.
lightfield recorded a Weigh In at 207.0 lb.
Elizabeth V replied to their post - Grilled Balsamic Chicken.
leanjoy2014 supported megandrewsmom's Journal Entry.
Ivernus recorded a Weigh In at 209.4 lb.
BuffyBear commented on their Journal Entry.