adnixon's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
122.9 lb Lost so far: 39.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
1555 kcal Fat: 70.11g | Prot: 47.12g | Carb: 187.66g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Mini Pretzels, Vanilla Ice Creams, Chunky Chicken Noodle Soup (Canned). Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. more...
steady weight

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