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12 December 2012
I am going to have to not eat the bread at subway, it definitely puts me over the limit. No wonder I felt so awful today!!!
This is a lot harder than I thought it was going to be. Hopefully tomorrow goes better!
Diet Calendar Entries for 12 December 2012:
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2045 kcal
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Fat: 92.32g | Prot: 107.76g | Carb: 221.72g.
Breakfast: peaches oatmeal, scrambled eggs. Lunch: subway turkey. Dinner: broccoli cheddar rice, green beans, italian dressing, chicken breast. Snacks/Other: trail mix. more...
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2082 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 10 hours and 50 minutes, Sleeping - 12 hours. more...
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