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I've gotten under my calories most days but I ate way to many sweets this week and the unscheduledness of weekends screws me up too.
I have to figure out some low impact excercise that doesnt mess with my legs. There is something seriously wrong with them and high impact stuff like running and Zumba and I <3 Zumba too :'( makes me swell and hurt like hell. Swimming didnt seem to affect them so I'll have to do that more.
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139.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1495 kcal
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Fat: 29.84g | Prot: 66.61g | Carb: 254.65g.
Breakfast: Fat Free Milk, Caramel Delight Cereal. Lunch: diet coke, Mild Sauce, Turkey Sandwich on a Bun, BBQ Beans. Dinner: chocolate delight granola, Fat Free Whipped Cream (Pressurized Container), peaches, Grands! Biscuits Homestyle - Reduced Fat Golden Wheat, Chili Con Carne with Beans. Snacks/Other: gala apple, Water, Peach. more...
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gaining 0.5 lb a week
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