Weigh In record (no journal entry) for 04 February 2010
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233.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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3634 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 21.0 lb a week
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theBatman's weight history
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