| March 2013 |
| Wed 27th: |
320 *
|
16%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 26th: |
1391 *
|
70%
|
fat: 52.06g |
| |
protein: 45.42g |
| |
carbs: 189.46g |
|
-
|
-
|
| Wed 20th: |
634 *
|
32%
|
fat: 18.84g |
| |
protein: 27.96g |
| |
carbs: 87.67g |
|
-
|
-
|
| July 2010 |
| February 2010 |
| Wed 24th: |
796 *
|
40%
|
fat: 16.27g |
| |
protein: 88.94g |
| |
carbs: 75.56g |
|
2840*
|
 2044
|
| Tue 23rd: |
796 *
|
22%
|
fat: 16.27g |
| |
protein: 88.94g |
| |
carbs: 75.56g |
|
-
|
-
|
| Mon 22nd: |
-
|
-
|
|
3018*
|
-
|
| Wed 17th: |
592 *
|
16%
|
fat: 16.30g |
| |
protein: 32.92g |
| |
carbs: 80.67g |
|
-
|
-
|
| Tue 9th: |
2716 *
|
-
|
fat: 102.40g |
| |
protein: 261.32g |
| |
carbs: 115.67g |
|
2586*
|
 130
|
| Mon 8th: |
752 *
|
-
|
fat: 30.60g |
| |
protein: 37.91g |
| |
carbs: 90.26g |
|
2988*
|
2236
|
| Sun 7th: |
-
|
-
|
|
3048*
|
-
|
| Thu 4th: |
-
|
-
|
|
3634*
|
-
|
| Wed 3rd: |
-
|
-
|
|
3372*
|
-
|
| January 2010 |
| Sat 30th: |
-
|
-
|
|
2608*
|
-
|
