Weigh In record (no journal entry) for 12 December 2012
|
195.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
193 kcal
|
Fat: 8.17g | Prot: 5.14g | Carb: 24.01g.
Breakfast: Coffee (Brewed From Grounds), Coffee mate natural bliss, Plain Pancakes. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhutchinson's weight history
|