kcrislip's Journal, 03 April 2019

....
242.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2019:
2026 kcal Fat: 46.56g | Prot: 53.84g | Carb: 343.19g.   Breakfast: Kroger Vitamin D Whole Milk, Malt-O-Meal Frosted Flakes. Lunch: Great Value Radiatore Pasta, Great Value 100% Parmesan Grated Cheese. Snacks/Other: General Mills Chex Mix Traditional, Chocolate Milk (Whole), Dove Sea Salt Caramel Dark Chocolate Promises. more...
2561 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.1 lb a week

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