Weigh In record (no journal entry) for 28 June 2010
|
160.2 lb
Lost so far: 1.3 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2010:
|
475 kcal
|
Fat: 12.50g | Prot: 27.00g | Carb: 67.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Frozen Petite Peas, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Snacks/Other: Blastobutter Popcorn. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haleyxoxox's weight history
|