Fenwal's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 December 2012:
903 kcal Fat: 23.18g | Prot: 49.50g | Carb: 127.36g.   Breakfast: oat cookie, milk. Lunch: banana, broccoli, chicken breast. Dinner: banana, meat. Snacks/Other: candies. more...
1547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fenwal's own diet  

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