Fenwal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 16th: 794 * 53%
fat: 19.86g
|
protein: 48.96g
|
carbs: 107.07g
- -
Tue 15th: 676 * 45%
fat: 27.28g
|
protein: 27.67g
|
carbs: 84.04g
- -
Mon 14th: 743 * 50%
fat: 18.44g
|
protein: 37.03g
|
carbs: 110.44g
- -
January 2013
Tue 22nd: 505 * 34%
fat: 9.53g
|
protein: 18.10g
|
carbs: 85.54g
- -
Fri 11th: 584 * 39%
fat: 28.70g
|
protein: 14.28g
|
carbs: 68.74g
- -
Thu 10th: 1133 * 76%
fat: 37.49g
|
protein: 49.73g
|
carbs: 153.33g
- -
Wed 9th: 1006 67%
fat: 13.10g
|
protein: 48.88g
|
carbs: 171.77g
- -
Tue 8th: 1134 * 76%
fat: 32.29g
|
protein: 57.96g
|
carbs: 154.75g
- -
December 2012
Wed 12th: 254 * 17%
fat: 13.10g
|
protein: 11.65g
|
carbs: 21.62g
- -
Tue 11th: 1037 * 69%
fat: 23.48g
|
protein: 38.50g
|
carbs: 171.31g
- -
Mon 10th: 903 * 60%
fat: 23.18g
|
protein: 49.50g
|
carbs: 127.36g
1547*  644

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