Weigh In record (no journal entry) for 10 December 2012
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316.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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345 kcal
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Fat: 3.15g | Prot: 35.00g | Carb: 42.00g.
Lunch: Green Beans, Salad De-Lite, Turkey Breast, Free Ranch Fat Free Dressing. more...
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gaining 1.4 lb a week
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