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Ann yaku
Journal
09 Dec 12
Ann yaku's Journal, 09 December 2012
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229
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2012:
1085 kcal
Fat: 52.35g | Prot: 28.55g | Carb: 133.52g.
Breakfast:
Bananas.
Lunch:
Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Cupcake with Icing, Stuffed Pepper with Meat.
Dinner:
Instant Lunch - Ramen Noodles with Vegetables.
more...
3119 kcal
Activities & Exercise:
Sitting - 1 hour, Swimming (slow) - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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