Weigh In record (no journal entry) for 09 December 2012
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185.4 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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1839 kcal
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Fat: 36.81g | Prot: 93.92g | Carb: 182.96g.
Breakfast: Egg, Tea with Milk and Sugar, Cranberry Juice, Bagel, Egg (Whole) . Lunch: Whole Milk Frozen Yogurt, Chicken Breast Salad Topper. Dinner: Vodka, White Rice (Long-Grain, Enriched) , Chicken Drumstick. more...
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steady weight
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sahdrajesse's weight history
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