sunnysewsilly's Journal, 09 December 2012

166.4 lb Lost so far: 6.6 lb.    Still to go: 36.4 lb.    Diet followed 100%.

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1524 kcal

Fat: 37.38g | Prot: 53.64g | Carb: 151.20g.   Breakfast: milk, Organic Raisin Bran Cereal. Lunch: amber ale, fresh ground peanut butter, All Natural Apple Butter, stroehman dutch country bread. Dinner: chicken chili. Snacks/Other: chardonnay, tortilla chips. more...

2869 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...