infinyte12's Journal, 09 December 2012

Man I've gotten fat
230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
2389 kcal Fat: 73.64g | Prot: 179.37g | Carb: 247.47g.   Lunch: Round Bun, Stone Ground 100% Whole Wheat Bread, 100% Juice Orange Peach Mango, Natural Peanut Butter, American Cheese. Dinner: Cheese Ravioli, Lean Sweet Italian Turkey Sausage. Snacks/Other: Elite Gourmet Protein Shake, Nesquik Low Fat Chocolate Milk. more...
4042 kcal Activities & Exercise: Housework - 30 minutes, Weight Training (moderate) - 1 hour and 51 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 6 hours. more...
on diet infinyte12's own diet   gaining 1.4 lb a week

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