Tipney's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

Diet Calendar Entries for 08 December 2012:
1362 kcal Fat: 30.58g | Prot: 52.80g | Carb: 231.06g.   Breakfast: Blueberries, Raspberries, 0+, Milk (Nonfat), Quick Oatmeal (1 or 3 Minutes). Lunch: Caffe Misto (Grande), Tangerines (Mandarin Oranges), Gala Apples, Gala Apples. Dinner: Mushrooms, Zucchini, Milk (Nonfat), Red Onions, BBQ Sauce, Corned Beef (Lean Only Eaten), Light Vegetable Beef Soup, Honey Ham, Light Laughing Cow, Pumpernickel. Snacks/Other: Cracker Chips Sour Cream and Onion, Advent calendar chocolate, Smarties, Pretzel Sticks, Light Hot Chocolate, Strawberries, Deglet Noor Dates, Raisins, Olives, Chocolate Covered Nuts (Not Almonds or Peanuts), Gumdrops (Jelly Pieces) Candies, Vanilla Frozen Yogurts (Soft Serve), Chocolate Chips, Candy Corn. more...
1565 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Tipney's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tipney's own diet



Tipney's weight history


Tipney's Recent Activity

Tipney's Own Activity

No recent activity.

Tipney's Buddies

No recent activity.

Other Member Diet Recent Activity

SakuraMoonAngel recorded a Weigh In at 138.4 lb.
Suzy May Blackfly commented on jparlett's Journal Entry.
Woperchild recorded a Journal Entry.
kimmiejay supported ladie17101's Journal Entry.
unamoyer commented on inconelle's Weigh In.
gregtomlinson recorded a Journal Entry and a Weigh In at 201.0 lb.
xedsullivanx recorded a Weigh In at 324.9 lb.
Jared G recorded a Weigh In at 194.6 lb.