Tipney's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

Diet Calendar Entries for 08 December 2012:
1362 kcal Fat: 30.58g | Prot: 52.80g | Carb: 231.06g.   Breakfast: Milk (Nonfat), Raspberries, 0+, Blueberries, Quick Oatmeal (1 or 3 Minutes). Lunch: Gala Apples, Caffe Misto (Grande), Tangerines (Mandarin Oranges), Gala Apples. Dinner: BBQ Sauce, Light Vegetable Beef Soup, Light Laughing Cow, Pumpernickel, Honey Ham, Red Onions, Zucchini, Mushrooms, Corned Beef (Lean Only Eaten), Milk (Nonfat). Snacks/Other: Olives, Raisins, Chocolate Covered Nuts (Not Almonds or Peanuts), Deglet Noor Dates, Pretzel Sticks, Advent calendar chocolate, Cracker Chips Sour Cream and Onion, Candy Corn, Chocolate Chips, Light Hot Chocolate, Smarties, Strawberries, Gumdrops (Jelly Pieces) Candies, Vanilla Frozen Yogurts (Soft Serve). more...
1565 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Tipney's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Tipney's own diet

Tipney's weight history

Tipney's Recent Activity

Tipney's Own Activity

No recent activity.

Tipney's Buddies

No recent activity.

Other Member Diet Recent Activity

midnightoil supported XshapeshiftX's Journal Entry.
Miranmao recorded a Weigh In at 169.5 lb.
SuccessThisTime58 supported victoriaegypt's Journal Entry.
paulchehadeus recorded a Weigh In at 133.0 lb.
Grebert recorded a Weigh In at 233.7 lb.
crabby Kat commented on their Journal Entry.
Cnichols1993 recorded a Weigh In at 279.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.