Tipney's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

Diet Calendar Entries for 08 December 2012:
1362 kcal Fat: 30.58g | Prot: 52.80g | Carb: 231.06g.   Breakfast: Raspberries, Milk (Nonfat), 0+, Blueberries, Quick Oatmeal (1 or 3 Minutes). Lunch: Gala Apples, Gala Apples, Caffe Misto (Grande), Tangerines (Mandarin Oranges). Dinner: BBQ Sauce, Mushrooms, Zucchini, Light Vegetable Beef Soup, Honey Ham, Light Laughing Cow, Pumpernickel, Red Onions, Milk (Nonfat), Corned Beef (Lean Only Eaten). Snacks/Other: Chocolate Chips, Vanilla Frozen Yogurts (Soft Serve), Strawberries, Olives, Chocolate Covered Nuts (Not Almonds or Peanuts), Raisins, Gumdrops (Jelly Pieces) Candies, Deglet Noor Dates, Cracker Chips Sour Cream and Onion, Light Hot Chocolate, Smarties, Advent calendar chocolate, Pretzel Sticks, Candy Corn. more...
1565 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Tipney's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Tipney's own diet

Tipney's weight history

Tipney's Recent Activity

Tipney's Own Activity

No recent activity.

Tipney's Buddies

No recent activity.

Other Member Diet Recent Activity

Mari267 commented on kelligoode's Weigh In.
hootie47 recorded a Weigh In at 256.0 lb.
SteveGC recorded a Weigh In at 208.5 lb.
ChelseaLeighTitus recorded a Weigh In at 242.5 lb.
mothergoose5 recorded a Weigh In at 143.6 lb.
andrew54 recorded a Weigh In at 194.2 lb.
pavollauko recorded a Weigh In at 185.2 lb.
UmmBilal commented on sherrymarie62's Journal Entry.