Tipney's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

Diet Calendar Entries for 08 December 2012:
1362 kcal Fat: 30.58g | Prot: 52.80g | Carb: 231.06g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Milk (Nonfat), Blueberries, Raspberries, 0+. Lunch: Gala Apples, Gala Apples, Tangerines (Mandarin Oranges), Caffe Misto (Grande). Dinner: BBQ Sauce, Red Onions, Mushrooms, Light Laughing Cow, Corned Beef (Lean Only Eaten), Pumpernickel, Light Vegetable Beef Soup, Honey Ham, Zucchini, Milk (Nonfat). Snacks/Other: Vanilla Frozen Yogurts (Soft Serve), Light Hot Chocolate, Advent calendar chocolate, Pretzel Sticks, Chocolate Covered Nuts (Not Almonds or Peanuts), Gumdrops (Jelly Pieces) Candies, Strawberries, Deglet Noor Dates, Raisins, Olives, Cracker Chips Sour Cream and Onion, Chocolate Chips, Candy Corn, Smarties. more...
1565 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Tipney's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Tipney's own diet

Tipney's weight history

Tipney's Recent Activity

Tipney's Own Activity

No recent activity.

Tipney's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy recorded a Journal Entry.
netter1120 recorded a Weigh In at 182.6 lb.
lohunter supported snezica's Journal Entry.
Cbroadstreet159 commented on mandasmith1975's Journal Entry.
Robsb recorded a Weigh In at 166.7 lb.
Little Bit Cat submitted a diet Tip.
mandasmith1975 recorded a Journal Entry and a Weigh In at 289.0 lb.
LadySummerMoon supported debrafrederick's Journal Entry.