ChristinaS9476's Journal, 08 December 2012

340.2 lb Lost so far: 59.8 lb.    Still to go: 190.2 lb.    Diet followed reasonably well.

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1301 kcal

Fat: 53.10g | Prot: 87.18g | Carb: 118.37g.   Breakfast: Plain Pancakes, Scrambled Egg, Milk (Nonfat). Lunch: Crab Bisque, Pepper Chicken. Dinner: Mini Beef Ravioli & Meatballs. Snacks/Other: Original Rice Pudding, Builder's Bar - Chocolate Peanut Butter. more...

3773 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...