inmsweantitrust's Journal, 08 December 2012

250.1 lb Lost so far: 78.3 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

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887 kcal

Fat: 33.34g | Prot: 64.51g | Carb: 78.46g.   Breakfast: Boneless Chicken Wings. Lunch: French Fries (Kids), Apple Slices. Dinner: Diced Potatoes, Broccoli Cheese Soup (Prepared with Milk), Green Snap Beans, Cooked Shark. more...

3597 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...