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In 2009 I lost 40 pounds on Weight Watchers original program. I regained (of course) and tried the new WW program with no effect. Have been back on the old WW program (self administered) for a week with good results. Am willing to try FatSecret to monitor my eating and exercise, but I like tracking WW points for safety sake.
Diet Calendar Entries for 08 December 2012:
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1567 kcal
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Fat: 66.76g | Prot: 81.02g | Carb: 167.07g.
Breakfast: egg. Lunch: jam, toast, fried egg. Dinner: boneless breaded fish, brussel sprouts, salad dressing sesame seed, salad, milk. Snacks/Other: apple, sangria. more...
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2500 kcal
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Activities & Exercise:
Softball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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