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Sonya L Edwards
Journal
08 Dec 12
Sonya L Edwards's Journal, 08 December 2012
Sonya L Edwards's Profile
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Received my fit bio active kit today, will start the system tomorrow.
427.7 lb
Lost so far:
0 lb
.
Still to go:
97.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 December 2012:
886 kcal
Fat: 25.97g | Prot: 74.09g | Carb: 87.10g.
Breakfast:
Coffee, Yogurt.
Lunch:
24 Rebuild Endurance.
Dinner:
Steamed vegetables w/ squash,yellow peppers, Skinless chicken breast.
Snacks/Other:
Lite ham, Townhouse crackers.
more...
5439 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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