Sonya L Edwards's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 16th: 664 -
fat: 32.38g
|
protein: 35.20g
|
carbs: 61.59g
- -
Sat 15th: 1738 * -
fat: 84.36g
|
protein: 79.53g
|
carbs: 170.24g
4987*  3249
Fri 14th: 1390 * -
fat: 62.17g
|
protein: 79.53g
|
carbs: 132.75g
5150  3760
Thu 13th: 420 -
fat: 1.49g
|
protein: 34.78g
|
carbs: 64.55g
- -
Wed 12th: 1242 -
fat: 56.52g
|
protein: 41.44g
|
carbs: 144.09g
- -
Tue 11th: 1158 * -
fat: 47.43g
|
protein: 74.22g
|
carbs: 109.77g
4970*  3812
Mon 10th: 2040 -
fat: 85.14g
|
protein: 130.35g
|
carbs: 163.77g
6046*  4006
Sun 9th: 957 -
fat: 36.32g
|
protein: 53.27g
|
carbs: 108.49g
- -
Sat 8th: 886 -
fat: 25.97g
|
protein: 74.09g
|
carbs: 87.10g
5439*  4553

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