elivard's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010

119.0 lb Lost so far: 19.8 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:

636 kcal

Fat: 14.58g | Prot: 20.27g | Carb: 109.34g. Breakfast: Sweet Cherries, Spas. Snacks/Other: cherry, Vanilla Pudding. more...

1315 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight


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elivard's weight history