Weigh In record (no journal entry) for 06 December 2012
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196.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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260 kcal
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Fat: 4.00g | Prot: 52.00g | Carb: 4.00g.
Lunch: Maple Glazed Roasted Chicken Breast, Blazing Buffalo Style Oven Roasted Chicken Breast. more...
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losing 10.5 lb a week
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