Weigh In record (no journal entry) for 06 December 2012
Diet Calendar Entries for 06 December 2012:
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1340 kcal
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Fat: 43.85g | Prot: 39.10g | Carb: 146.53g.
Breakfast: 1% Fat Milk, Espresso Coffee, No Calorie Sweetener, Genoa Salami, Cooked Spinach (from Fresh), Egg Omelet. Lunch: Xtra-thin Fresh Veggie Pizza. Dinner: Red Table Wine, White Table Wine, Rice Vinegar, Olive Oil, Spring Mix, Avocado, Imitation Crab Meat, Red Onion, Zucchini, Yam, White Potatoes (Flesh and Skin). Snacks/Other: Orange Pekoe, Banana Bread, Water. more...
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2178 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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