inmsweantitrust's Journal, 06 December 2012

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Weigh In record (no journal entry) for 06 December 2012

251.3 lb Lost so far: 77.1 lb. Still to go: 71.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:

1886 kcal

Fat: 89.39g | Prot: 70.91g | Carb: 232.66g. Breakfast: Cafe Mocha. Lunch: Crab Rangoon, Sesame Chicken, White Rice. Snacks/Other: Ice Cream Cone. more...

2777 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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inmsweantitrust's Journal, 06 December 2012

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