Weigh In record (no journal entry) for 06 December 2012
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178.6 lb
Lost so far: 12.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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350 kcal
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Fat: 3.17g | Prot: 9.15g | Carb: 76.25g.
Breakfast: Sugar, Cinnamon, Blackberries, Oatmeal, Decaffeinated Green Tea with Peach, Bananas (Large). more...
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losing 2.5 lb a week
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skysthelimit22's weight history
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