rosio19's Journal, 27 March 2019


Diet Calendar Entry for 27 March 2019:
2171 kcal Fat: 103.56g | Prot: 112.65g | Carb: 203.04g.   Breakfast: Guacamole, Steak, Refried Beans, Mexican Rice, White Cake with Icing (Home Recipe or Purchased), Coffee. Lunch: Potato Chips, Sliced Ham (Regular, Approx. 11% Fat) , Best Choice American Cheese Singles, Sara Lee Whole Grain White Bread. Dinner: Corn Tortilla, Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...

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