Lö££ÿp0p's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
147.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
770 kcal Fat: 38.08g | Prot: 44.79g | Carb: 69.73g.   Breakfast: Chicken Nuggets, White Rice. Lunch: Tempeh (Cooked), Fried Tofu. Snacks/Other: Sugar Free Cola Soft Drink. more...
on diet Slim Fast   gaining 0.2 lb a week

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