Lö££ÿp0p's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
603 kcal Fat: 15.61g | Prot: 27.68g | Carb: 91.85g.   Breakfast: Chicken Pie. Lunch: White Rice, Scrambled Egg (Whole, Cooked). Dinner: Bananas, Scrambled Egg Whites (1 Egg). more...
1835 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Slim Fast   losing 2.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast


Lö££ÿp0p's weight history

Lö££ÿp0p's Recent Activity

Lö££ÿp0p's own activity

No recent activity.

Lö££ÿp0p's Buddies

No recent activity.

Slim Fast Recent Activity

lachacz recorded a weigh in at 231.0 lb.
nicolasaandgustavo recorded a weigh in at 209.0 lb.
sarbear757 recorded a weigh in at 156.0 lb.
JackieDawn recorded a weigh in at 197.0 lb.
vricci80 recorded a weigh in at 146.4 lb.
BeckySanders added Liz Proctor's Meatloaf recipe to their cook book.
angel46mel recorded a weigh in at 153.5 lb.
chelseamae10 recorded a weigh in at 166.0 lb.