Lö££ÿp0p's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
603 kcal Fat: 15.61g | Prot: 27.68g | Carb: 91.85g.   Breakfast: Chicken Pie. Lunch: White Rice, Scrambled Egg (Whole, Cooked). Dinner: Scrambled Egg Whites (1 Egg), Bananas. more...
1835 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Slim Fast   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slim Fast

Lö££ÿp0p's weight history

Lö££ÿp0p's Recent Activity

Lö££ÿp0p's Own Activity

No recent activity.

Lö££ÿp0p's Buddies

No recent activity.

Slim Fast Recent Activity

Elaine1966 joined challenge Get Your 5 a Day.
Magick Mitch updated their Food Diary.
Stosha recorded a Journal Entry and a Weigh In at 172.0 lb.