Lö££ÿp0p's Journal, 24 April 2012

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Weigh In record (no journal entry) for 24 April 2012

141.1 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:

603 kcal

Fat: 15.61g | Prot: 27.68g | Carb: 91.85g. Breakfast: Chicken Pie. Lunch: White Rice, Scrambled Egg (Whole, Cooked). Dinner: Bananas, Scrambled Egg Whites (1 Egg). more...

1835 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet Slim Fast losing 2.2 lb a week


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	lachacz recorded a weigh in at 231.0 lb.
	nicolasaandgustavo recorded a weigh in at 209.0 lb.
	sarbear757 recorded a weigh in at 156.0 lb.
	JackieDawn recorded a weigh in at 197.0 lb.
	vricci80 recorded a weigh in at 146.4 lb.
	BeckySanders added Liz Proctor's Meatloaf recipe to their cook book.
	angel46mel recorded a weigh in at 153.5 lb.
	chelseamae10 recorded a weigh in at 166.0 lb.

Lö££ÿp0p's Journal, 24 April 2012

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