Weigh In record (no journal entry) for 05 December 2012
|
291.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2012:
|
1911 kcal
|
Fat: 77.20g | Prot: 103.89g | Carb: 217.62g.
Breakfast: Greener Supreme, Navels Oranges, Beef Top Sirloin . Lunch: Apple, Greener Supreme, Beef Top Sirloin . Dinner: Bagel, Mayonnaise, Watermelon, Pork Chops (Top Loin, Boneless). Snacks/Other: Miss Vickie's Jalapeno Flavored Potato Chips, Chocolate Chips, Banana. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennDolari's weight history
|