Stetter's Journal, 05 December 2012

Did three miles, walked 1.5 and ran 1.5 on treadmill. Thanksgiving week was hard on me, I gained a couple of pounds. Really need to buckle down and get the scales moving the other direction!

Will try to do great today.
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.
on diet Stetter's own diet  

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