Loveyourbodyandmind's Journal, 05 December 2012

Ugh gotta remember to track
168.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
1240 kcal Fat: 54.11g | Prot: 86.71g | Carb: 100.62g.   Lunch: Fat Free Chocolate Milk, BBQ Chicken Salad, Whole Wheat Bread. Dinner: Classic Pizza Crust, Turkey Pepperoni, Part Skim Mozzarella Cheese. Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix. more...
1768 kcal Activities & Exercise: Resting - 4 hours and 59 minutes, Sleeping - 19 hours and 1 minute. more...
on diet Loveyourbodyandmind's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Loveyourbodyandmind's weight history


Loveyourbodyandmind's Recent Activity

Loveyourbodyandmind's Own Activity

No recent activity.

Loveyourbodyandmind's Buddies

No recent activity.

Other Member Diet Recent Activity

Toumina recorded a Journal Entry.
rubytaylor updated their Exercise Diary.
jameshaseltine started a new forum topic - Started Calorie Count.
Ciaaaa recorded a Weight Entry at 185.0 lb.
gokona supported Draglist's Journal Entry.
john123 recorded a Weight Entry at 205.4 lb.
grannie57 recorded a Weight Entry at 216.0 lb.
dcabot recorded a Weight Entry at 167.0 lb.