Loveyourbodyandmind's Journal, 05 December 2012

Ugh gotta remember to track

168.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 54.11g | Prot: 86.71g | Carb: 100.62g.   Lunch: Whole Wheat Bread, BBQ Chicken Salad, Fat Free Chocolate Milk. Dinner: Part Skim Mozzarella Cheese, Turkey Pepperoni, Classic Pizza Crust. Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix. more...

1768 kcal

Activities & Exercise: Resting - 4 hours and 59 minutes, Sleeping - 19 hours and 1 minute. more...