Weigh In record (no journal entry) for 26 June 2010
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293.0 lb
Lost so far: 5.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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2036 kcal
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Fat: 61.62g | Prot: 71.76g | Carb: 305.91g.
Breakfast: Sugar (1 Packet), Delight French Vanilla Creamer, Coffee. Lunch: Iced Tea (Large), French Fries (Small), Premium Crispy Chicken Ranch BLT Sandwich. Dinner: Unsweetened Iced Tea, French Fries (Medium), Premium Grilled Chicken Classic Sandwich. Snacks/Other: Sprite (Can), Pepsi. more...
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6084 kcal
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Activities & Exercise:
Shopping - 4 hours, Housework - 10 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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