Weigh In record (no journal entry) for 26 June 2010
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258.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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1671 kcal
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Fat: 77.11g | Prot: 75.81g | Carb: 173.92g.
Breakfast: Crisp n' Light 7 Grain Crackerbread, Braunschweiger (Liverwurst). Lunch: Roast Beef, Chicken. Dinner: Crisp n' Light 7 Grain Crackerbread, Tuna Salad, Kraft Salad Dressing Light Done Right Ranch, Tomatoes, Lettuce. Snacks/Other: *BRYRS CARB SMT FUDGE 6PK. more...
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4006 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 2 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 6 hours, Standing - 2 hours, Sitting - 5 hours. more...
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losing 2.6 lb a week
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