Gigi_Robin's Journal, 26 March 2019


Diet Calendar Entries for 26 March 2019:
1700 kcal Fat: 57.47g | Prot: 49.60g | Carb: 270.88g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Del Monte Avocado. Lunch: Goya Garbanzo Beans, Quinoa (Cooked), Bertolli Marinara Sauce, Okra. Dinner: Baked Potato (Peel Eaten, Fat Not Added in Cooking), Birds Eye Steamfresh Broccoli, Sabra Roasted Garlic Hummus, Baby Spinach. Snacks/Other: Apples, Bragg Organic Apple Cider Vinegar, Papayas, Arrowhead Mills Organic Flax Seeds, Nature's Intent Organic Chia Seeds, Mott's Natural Fresh Pressed 100% Apple Juice, Kale (Without Salt, Frozen, Drained, Cooked, Boiled), Market Pantry Frozen Mango. more...
3153 kcal Activities & Exercise: Squats (Legs) - 15 minutes, Running - 7/mph - 45 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

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