| August 2021 |
| Fri 27th: |
975 *
|
57%
|
fat: 28.08g |
| |
protein: 105.69g |
| |
carbs: 80.08g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
1210 *
|
71%
|
fat: 48.82g |
| |
protein: 63.23g |
| |
carbs: 146.29g |
|
-
|
-
|
| Wed 12th: |
1662 *
|
98%
|
fat: 69.78g |
| |
protein: 79.35g |
| |
carbs: 211.49g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
1705 *
|
100%
|
fat: 30.38g |
| |
protein: 66.15g |
| |
carbs: 303.10g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1619 *
|
95%
|
fat: 51.98g |
| |
protein: 63.91g |
| |
carbs: 241.58g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
976 *
|
57%
|
fat: 23.87g |
| |
protein: 28.46g |
| |
carbs: 146.33g |
|
3169*
|
 2193
|
| March 2019 |
| Wed 27th: |
426 *
|
25%
|
fat: 10.73g |
| |
protein: 32.67g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 26th: |
1700 *
|
100%
|
fat: 57.47g |
| |
protein: 49.60g |
| |
carbs: 270.88g |
|
3153*
|
1453
|
| May 2018 |
| Wed 23rd: |
744 *
|
41%
|
fat: 54.57g |
| |
protein: 44.11g |
| |
carbs: 22.49g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
1467 *
|
82%
|
fat: 35.18g |
| |
protein: 69.05g |
| |
carbs: 219.83g |
|
-
|
-
|
| Sat 10th: |
540 *
|
30%
|
fat: 19.00g |
| |
protein: 20.87g |
| |
carbs: 77.07g |
|
-
|
-
|
| Fri 9th: |
1203 *
|
67%
|
fat: 39.28g |
| |
protein: 45.48g |
| |
carbs: 163.06g |
|
-
|
-
|
| Thu 8th: |
1899 *
|
106%
|
fat: 92.45g |
| |
protein: 86.76g |
| |
carbs: 183.78g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
1253 *
|
70%
|
fat: 76.68g |
| |
protein: 103.10g |
| |
carbs: 32.40g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
505 *
|
28%
|
fat: 13.11g |
| |
protein: 30.63g |
| |
carbs: 87.89g |
|
-
|
-
|
| Mon 16th: |
900 *
|
60%
|
fat: 42.00g |
| |
protein: 41.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 15th: |
1077 *
|
72%
|
fat: 71.38g |
| |
protein: 63.41g |
| |
carbs: 47.10g |
|
-
|
-
|
| Sat 14th: |
1297 *
|
86%
|
fat: 51.21g |
| |
protein: 55.27g |
| |
carbs: 91.36g |
|
-
|
-
|
| Fri 13th: |
1008 *
|
67%
|
fat: 52.68g |
| |
protein: 69.48g |
| |
carbs: 65.53g |
|
-
|
-
|
| Thu 12th: |
909 *
|
38%
|
fat: 42.90g |
| |
protein: 75.67g |
| |
carbs: 59.10g |
|
2296*
|
1387
|
