Danielledmoore's Journal, 04 December 2012

196.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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999 kcal

Fat: 33.61g | Prot: 49.55g | Carb: 134.85g.   Lunch: LUCERNE CTTG CHS SML CRD 4%, Red Grapes, Diced Peaches in Cups. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Macaroni or Noodles with Cheese. Snacks/Other: Ice Cream Bar. more...

2596 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...