firstlilmomma's Journal, 04 December 2012

yesterday and today had such a bad headache missed the gym yesterday im going to push myself today to go I hope I lost something!!!!

Diet Calendar Entry for 04 December 2012:
902 kcal Fat: 63.47g | Prot: 68.94g | Carb: 7.98g.   Breakfast: Egg Omelet. Lunch: Regular Cream Cheese, Flaxseed Meal, Fried Pork Skins. Dinner: Sharp Cheddar Cheese, Red Tomatoes, Hard Boiled Eggs, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Low Moisture Part-Skim Mozzarella String Cheese. more...

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Comments 
You may be losing too much sodium. You might try drinking a cup of broth in the morning and another in the afternoon until those headaches go away. I hope you start feeling better soon! 
04 Dec 12 by member: angiekae68
Thank you so much yes today is another day of headaches but not as bad. Thanks for the advice 
05 Dec 12 by member: firstlilmomma

     
 

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