hsutton's Journal, 04 December 2012

146.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 38.75g | Prot: 25.43g | Carb: 110.61g.   Lunch: pretzels, peanut butter and jelly. Dinner: toasted raviolis. more...

2017 kcal

Activities & Exercise: Shopping - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...