Weigh In record (no journal entry) for 25 March 2019
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246.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 March 2019:
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476 kcal
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Fat: 25.60g | Prot: 18.12g | Carb: 49.63g.
Breakfast: Coffee, Coffee, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jif Creamy Peanut Butter. Lunch: Italian Salad Dressing, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee. more...
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