Weigh In record (no journal entry) for 04 December 2012
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271.4 lb
Lost so far: 65.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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280 kcal
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Fat: 16.00g | Prot: 16.00g | Carb: 18.00g.
Lunch: Battered Chicken Plank. more...
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losing 7.0 lb a week
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phyrnice's weight history
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